Ayurvedic Therapies
Experience holistic healing at Nirvana Retreat. Authentic Panchakarma and traditional therapies meticulously crafted to detoxify, rejuvenate, and harmonize your mind, body, and soul.
Abhyangam
A full-body Ayurvedic oil massage that improves circulation, relieves stress, and promotes overall wellbeing.
Lepam
A medicated herbal paste applied to the body to rejuvenate the skin and help manage acne, pigmentation, eczema, and psoriasis.
Udwarthanam
A deep tissue herbal powder massage that improves circulation, reduces water retention, and supports body toning.
Dhanyamla Dhara
A warm herbal liquid therapy that strengthens muscles and joints while reducing inflammation and body pain.
Kashaya Dhara
A herbal decoction therapy that helps relieve muscle and joint pain while detoxifying the body.
Ksheera Dhara
A soothing medicated milk therapy that calms the mind, nourishes the skin, and promotes relaxation.
Podi Kizhi
A herbal bolus massage that improves blood circulation and helps relieve pain, swelling, and stiffness in joints and muscles.
Ela Kizhi
A massage using herbal leaf boluses to reduce inflammation, arthritis pain, and muscle spasms.
Naranga Kizhi
A lemon and herbal bolus therapy that relieves joint pain, swelling, and muscle stiffness.
Njavara Kizhi
A nourishing rice bolus therapy that strengthens muscles, improves skin texture, and rejuvenates the body.
Greeva Vasti
A neck therapy using warm medicated oil to relieve neck pain, stiffness, migraines, and cervical issues.
Kati Vasti
A lower back therapy using warm herbal oil to relieve back pain, muscle tension, and sciatica.
Janu Vasti
A therapeutic oil treatment for the knees that helps reduce pain, inflammation, and joint stiffness.
Pizhichil
A rejuvenating oil therapy combining warm oil pouring and massage to improve circulation and relaxation.
Shirodhara
A relaxing therapy where warm medicated oil is gently poured on the forehead to reduce stress, anxiety, and insomnia.
Takradhara
A calming treatment using medicated buttermilk to relax the mind and support healthy sleep and scalp health.
Akshi Tarpanam
A nourishing eye therapy using medicated ghee to reduce eye strain, dryness, and fatigue.
Nasyam
A nasal cleansing therapy using herbal oils to help relieve sinusitis, headaches, and migraines.
Dhoomapanam
Dhoomapana is an Ayurvedic therapeutic procedure in which medicated smoke is inhaled through the nose or mouth and exhaled through the mouth. It is mainly used for diseases affecting the head and neck region.
