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The Art of Natural Recovery

Programmes

Discover thoughtfully designed wellness programmes and therapeutic journeys, curated by experienced doctors and practitioners. Each programme follows an integrated approach rooted in Ayurveda, Yoga, Naturopathy, and holistic healing.

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Diabetes Management Programme

Our end-to-end Diabetes Management Program for 15days is an easy and affordable way to keep your health in check via monitoring your sugar levels and getting proper guidance on nutrition,your daily routine, Yoga among many other benefits. This program will help reduce your dependency on diabetic medicines to a good extent.

Duration: 7-15 Days

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Weight Management Programme

Weight management programmes are designed to empower participants to make positive lifestyle changes to achieve the best weight loss and sustainability outcomes. Suniti Patanjali centre has Weight Management Programme that provides tailored advice so you can make lifestyle changes to help you succeed safely in your weight loss journey. Monthly or even bi-monthly reviews are encouraged to enjoy the maximum benefits of this programme. The programme consist of Doctor consultation, yoga,diet plan, therapies

Duration: 7-15 Days

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Stress Management Programme

This program offers techniques to help someone cope with or lessen the physical and emotional effects of everyday life pressure. Stress management involves techniques & strategies to cope with stress, reduce it negative impact & promote overall wellbeing. This programme includes – Deep breathing exercises, Meditation,Mindfulness meditation, Progressive muscle relaxation, Mental imagery relaxation, Counseling, to help you recognize and release stress.

Duration: 5-10 Days

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Skin Rejuvenation Programme

Rasayana is a unique and special Ayurvedic rejuvenation therapy that helps you keep your body young and agile, boosts your vitality, strengthens your immune system, and increases your mental & physical abilities, a combination of classic Ayurvedic treatments with oils and herbs are used to massage and calm your entire body. Special treatments are given to specific parts of the face like forehead, the eyes, and the face. This therapy regenerates cells, heals bones & nerves, promotes calmness of mind, slows down the aging process, and cures various problems associated with aging. great benefits include enhanced blood circulation, deep detoxification, and youthful glowing skin.

Duration: 5-10 Days

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Liver Care Detox Programme

Promoting liver health is mainly about giving the organ a periodic break—slowing the barrage of toxic inputs and allowing the liver to rest and reset. This approach is very similar to the philosophy behind a more general cleanse, which can be a terrific means of supporting liver health.These includes herbo-mineral formulations, decoctions, water extracts of herbs, diet and lifestyle management.

Duration: 5-10 Days

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Lungs Detox Programme

Just like all other systems of our body, even the respiratory system is prone to wear and tear, more so due to high levels of toxins and pollutants in the air. In Ayurvedic context, when too much Vata (space +air) accumulates in the lungs we experience breathlessness, dry coughs, asthma, hoarseness of the voice, weak voice, pain when breathing and even lung allergies.Ayurveda has effective remedies to bring an agitated dosha back into balance through diet, lifestyle and herb decoction.

Duration: 5-10 Days

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Joint Pain Management Programme

We offer a combination of treatment & therapies to manage pain and improve mobility. Holistic approaches like panchakarma detox therapies, yoga, herbal supplements, exercise to improve mobility, reduce pain, strengthen supporting muscles & address the root cause of pain.

Duration: 3-7 Days

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PCOD Management Programme

Ayurvedic treatment for PCOD typically focuses on: herbs, such as satavari and turmeric. therapies, such as yoga, physiotherapy and breathing exercises. lifestyle, such as increasing consumption of fruits, vegetables, and whole grains while reducing consumption of saturated fats, salt, and refined sugar along with hydrotherapy which will inturn manage insulin resistance.

Duration: 7-10 Days

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Women’s Health Programme

Ayurveda places strong emphasis on women’s health across different stages of life.Treatments range from herbal remedies to yoga. This women’s health package combines traditional therapies like Avagaha, Pichu, Kshalana, Sekam, and Panchakarma with internal herbal medicines, a vegetarian diet, yoga, meditation, physiotherapy and pranayama —supporting both body and mind. We offer various packages catering to women’s health needs, focussing on holistice wellbeing and selfcare.

Duration: 15-30 Days

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Gut Health Restoration Programme

Many factors influence your gut health, including stress, exercise, exposure to environmental toxins, and perhaps most importantly your diet. Modern research has now confirmed what centuries of Ayurveda and other traditional medicine practices have inherently known for years—that certain herbs and herbal blends can promote gut health. If you are Struggling with any of the gut issue, Doctors here will advise you to follow proper daily routine,healthy diet plans, yoga for which promotes easy digestion.

Duration: 7-10 Days

Holistic yoga experiences crafted to strengthen the body and quiet the mind.


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    Programmes

    Holistic yoga experiences crafted to strengthen the body and quiet the mind.

    +9715 5125 3119 | +9715 6430 3993
    reservations@peoplehotels.com

    Get In Touch With Us!

    Begin your journey at Nirvana Retreat. Fill in your details and our team will reach out to you